It's that age-old issue: how to look youthful for longer. We've done the research and have come up with our 5 top tips - you might be surprised at how simple they are and easily incorporated into your everyday lifestyle.
Bali, Surf, Travel, Freediving, Health & Wellness
We get it! Summer's coming and you're just not quite sure you're ready to hit the beach. The good news is that we have four ways how rock a swimsuit, whatever your body. Read more here.
Surfing while pregnant is a controversial topic, as any expectant mother who continue...
You might be surprised to learn that two-thirds of the immune system is located in the gut. The digestive tract is also closely linked with the health of the liver and nervous system.
If you find yourself dreaming of salt all the time it could be that you’re dehydrated, so drink more pure, clean water.
We are often in a hurry to achieve things. We complain when things don’t work efficiently, when public transportation is not on time, or when the person in front of us is walking too slowly.
Whole foods are the most natural and ‘clean’ way of healthy eating. Whole foods helps to protect our bodies from the aging process and build our immunity against infections.
Most people these days have poor digestive health, which is no good because all health and all disease begins in your gut.
The salt water, the rush of a wave, the thrill of standing up—there’s no way to put these experiences into words, you just have to see what it’s all about for yourself.
