Bali, Surf, Travel, Freediving, Health & Wellness

Learn the power of slowing down - Ocean Soul Bali

Learn the power of slowing down

We are often in a hurry to achieve things. We complain when things don’t work efficiently, when public transportation is not on time, or when the person in front of us is walking too slowly.
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Wholefoods Diet May Be The Best Diet For You - Ocean Soul Bali

Wholefoods Diet May Be The Best Diet For You

Whole foods are the most natural and ‘clean’ way of healthy eating. Whole foods helps to protect our bodies from the aging process and build our immunity against infections. 
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Best food for a healthy gut - Ocean Soul Bali

Best food for a healthy gut

Most people these days have poor digestive health, which is no good because all health and all disease begins in your gut. 
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The 5 Reasons Why We Love Surfing - Ocean Soul Bali

The 5 Reasons Why We Love Surfing

The salt water, the rush of a wave,  the thrill of standing up—there’s no way to put these experiences into words, you just have to see what it’s all about for yourself. 

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