The moment you take that final breath and let yourself sink beneath the surface, something shifts. The world becomes slower, simpler, softer. Everything loud—everything that pulls, pushes, or demands—fades away.
One Piece Swimsuits vs. Bikinis: Which is Better for Surfing?
One Piece Swimsuits vs. Bikinis: Which is Better for Surfing?
When it comes to surfing, your choice of swimwear can significantly impact your performance and comfort in the water. Two popular options for female surfers are one piece swimsuits and bikinis. Each has its own set of advantages and potential drawbacks. We'll compare these two styles to help you decide which is best for your surfing needs.
One Piece Swimsuits for Surfing:
Pros:
Coverage: One piece swimsuits offer more coverage, which can be beneficial for:
- Sun protection, reducing the need for excessive sunscreen
- Preventing wardrobe malfunctions in rough waves
- Providing a layer of warmth in cooler waters
Security: The full-body design stays in place better during wipeouts and intense surfing sessions.
Streamlined: A one piece creates less drag in the water, potentially improving speed and performance.
Versatility: Many one piece suits double as bodysuits, allowing for easy transition from surf to street.
Cons:
Limited flexibility: Some surfers find one pieces restrictive, especially when paddling.
Bathroom breaks: They can be less convenient when nature calls.
Tan lines: More coverage means more pronounced tan lines.

Bikinis for Surfing:
Pros:
Flexibility: Bikinis allow for a full range of motion, which is crucial for paddling and manoeuvering on the board.
Customisation: You can mix and match tops and bottoms for a perfect fit and style.
Versatility: Easy to wear under a wetsuit or rash guard for layering options.
Comfort: Some surfers find bikinis more comfortable, especially in warm water conditions.
Cons:
Less secure: There's a higher risk of wardrobe malfunctions, especially in big waves.
Limited protection: They offer less coverage against sun and potential board rash.
Cold: In cooler waters, bikinis provide minimal warmth.

Factors to Consider:
Water Temperature: In colder waters, a one piece or a bikini with a rash guard might be more suitable.
Wave Conditions: For big wave surfing, a more secure one piece might be preferable.
Personal Comfort: Choose what makes you feel most confident and comfortable.
Surfing Style: Your level of activity and preferred surfing style may influence your choice.
Additional Gear: Consider how your swimwear will work with other gear like wetsuits or life vests.
The Hybrid Option:
For those who can't decide, there are hybrid options available:
- Rashguards and Bikini: Offer more coverage than bikinis but more flexibility than one pieces
- One piece suits with cutouts: Combine the security of a one piece with some of the flexibility and style of a bikini
There's no one-size-fits-all answer to whether one piece swimsuits or bikinis are better for surfing. It largely depends on personal preference, surfing conditions, and individual needs. Many surfers keep both styles in their wardrobe to suit different conditions and moods.
We offer a wide range of surf swimwear options, including one piece swimsuits and bikinis for surfing. Visit our website or store to explore our collection and find the perfect surf swimwear that matches your style and surfing needs. Remember, the best swimwear is the one that makes you feel confident and comfortable in the waves!
Want help to find your perfect surf suit? Take a look at our latest blog - The ultimate guide to finding your perfect surf suit
Surf Swimsuits
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- $59.00 USD
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- $59.00 USD
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- Regular Price
- $169.00 USD
- Sale Price
- $169.00 USD
- Regular Price
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- Unit Price
- per
- Regular Price
- $169.00 USD
- Sale Price
- $169.00 USD
- Regular Price
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- Unit Price
- per
- Regular Price
- $59.00 USD
- Sale Price
- $59.00 USD
- Regular Price
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- Unit Price
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- Regular Price
- $147.00 USD
- Sale Price
- $147.00 USD
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Blog posts
Years ago, when I was learning to surf out at Kuta Reef, I had one of those days. You know the kind—when everything is happening at once. The reef felt sharp and closer than it should, the sets rolled in faster than I could read them, and I was still learning how to duck dive without panic. But the real challenge wasn’t the waves.
We weren’t made to move in straight lines. We weren’t meant to wake with the same energy every morning, push through fatigue, or stretch ourselves thin across endless to-do lists. And yet, so many of us do—ignoring the quiet calls from our body to slow down, soften, and be still.